Omega Nutrition's Certified Organic Coconut Oil is one of nature's most beneficial, nutritious and easily digestible culinary oils. It is aroma-free and has a neutral flavor.

Coconut Oil is ideal to use as a cooking oil (and baking) because it can take high heat without losing its healthy properties. Most importantly this non-hydrogenated naturally saturated oil does not contain trans-fatty acids.

Use 25% less fat when making your next pie crust! A mild, light, subtle flavor makes this an excellent butter substitute.

Coconut Oil is converted into energy rather than stored as fat. People who have trouble digesting fat find that Coconut Oil can be more easily digested than other oils.

Best of all, Omega Nutrition Certified Organic Coconut Oil is a significant plant source of lauric acid. Lauric acid helps support a healthy immune system.

• Coconut Oil is predominantly made up of medium-chain triglycerides. (MCTs)
• MCTs are converted into energy, and do not store as fat.
• MCTs enable the body to metabolize fat efficiently.
• Coconut Oil contains beneficial lauric acid.
• Coconut Oil is more heat stable than other plant based oils, and so does not create trans fatty acids when cooked at higher temperatures.

Dosage Form: Solid Extract

Servings: 32

Each serving (1 tablespoon/14g) contains:

Calories     120
Calories from Fat     120
Total Fat     14g
Saturated Fat     13g
Trans Fat     0g
Polyunsaturated Fat     0.3g
Monounsaturated Fat     1g
Cholesterol     0 mg
Sodium     0 mg
Carbohydrate     0 mg
Dietary Fiber     0 mg
Sugars     0g
Protein     0g

Recommended Usage: Coconut Oil is ideal for moderate to higher temperature cooking. Use to replace butter or shortening in baking recipes. Also a great vegan and dairy-free alternative to butter on toast or crackers.


Storage: Coconut Oil is semi-solid at temperatures under 76°F/24°C, and becomes liquid when temperatures rise above this mark. Coconut Oil will solidify when refrigerated. To soften, remove from fridge well ahead of preparation time.